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Tuesday, February 11, 2014

Kolkata kids susceptible to liver ailments

Kids and their parents should be careful. The next time the kids gorge on junk food, the parents and children should keep in mind that those burgers and rolls are pushing their liver in a wrong direction. According to a study conducted by Diabetes Awareness and You (DAY) - a platform of clinical specialists - children in Kolkata now have a weaker liver and are more prone to diseases than they were 15 years ago. An alarming 12-15% of kids and adolescents between 12 and 16 years of age suffer from fatty liver. It can eventually lead to more serious and life-threatening ailments like cirrhosis and liver cancer. While fat-rich food and a sedentary lifestyle are being blamed for the threat, doctors warn that liver diseases could be the second most common ailment in the city, after diabetes, in another 15 years.

Conducted across 23 up-market schools in Kolkata, the study involved a routine SGPT test, which provided a shocking result. It showed that 12-15% had signs of fatty liver. A majority of these children were obese as well. It confirms the worst fears about the impact of fast food and aerated drinks. Coupled with lack of exercises, these have started taking a heavy toll on the health of children. Over the years, many of them are likely to suffer from non-alcoholic fatty liver disease or cirrhosis of liver. They will also be more prone to jaundice.

The study also revealed that children suffering from fatty liver consumed more packaged food and carbonated drinks than the rest. On an average, they had less than 30 minutes of physical activity per day. According to health experts, fatty liver was the major cause of cirrhosis among adults. Change in food habits over the last 10-12 years is now taking a toll on young adults. Those in their early or mid-thirties are often suffering from non-alcoholic fatty liver disease (NAFLD) that was quite rare a decade ago. Unless treated on time, this can lead to liver cirrhosis.

NAFLD heightens the risk of cardio-vascular diseases. Build-up of fat cells within the liver leads to NAFLD. Over a period of time, it can damage liver tissues. Unless controlled, it eventually leads to cirrhosis. Unlike 10-15 years ago, when cirrhosis or NAFLD patients would be above 50 years of age, now people across all age groups are falling prey. In many cases, the disease is being detected at an acute stage which means it had set in at a very young age.

It is difficult to identify fatty liver at an initial stage, experts said. There are hardly any symptoms till the disease takes on an acute form. So obesity or a sudden weight gain needs to be taken seriously. Overweight children are more likely to have fat deposits in the liver. Till now, it goes undetected in most cases. The result is that these patients end up with multiple diseases like cardiac disorders, blood sugar, obesity and liver failure at a later age. Usually, this cluster is a constellation and one leads to another. Unless dealt with at the earliest, we can't prevent them.

Fatty liver is not unusual even among children as young as six to eight years. Accordingly to the experts, ten years ago, it would be very rare, but no longer. Overweight children often have fat deposits in the liver and junk food is squarely responsible for this.

Following a more natural regime will ensure that the body is able to cope with a detox and expel the toxins out of the body more effectively. Consult a practitioner for one to one guidance on your constitution and a personalised detox plan for the Spring.



Ayurvedic herbs can treat liver problem including Fatty liver, Hepatitis, Cirrhosis, Ascites and Jaundice





Kamalahar is enriched with various herbs proven to be very effective for the treatment of liver problems. It has Tecoma undulata, Phyllanthus urinaria, Embelia ribes, Taraxacum officinale, Nyctanthes arbortritis and Terminalia arjuna.

Tecoma undulata is an herb which is proven to have medicinal property that helps in curing liver diseases especially for the treatment of hepatitis. It is also used in curing urinary disorders, enlargement of spleen, gonorrhea and leucoderma. Seeds are used against abscess.

Phyllanthus urinaria has been used for centuries to promote healthy elimination of gallstones and kidney stones. It is also used for the treatment of liver disease especially hepatitis B. Phyllanthus urinaria primarily contains lignans (e.g. phyllanthine and hypophyllanthine), gallic acid, alkaloids, and bioflavonoids (e.g. quercetin). While it remains unknown as to which of these substances has an antiviral effect, researchers believe that this herb acts primarily on the liver. Other research has revealed other possible benefits like helping to soothe the liver, detoxification of the liver and kidneys, relief from pain and inflammation, reducing oxidative stress, and an ability to inhibit hepatitis B virus DNA replication. It is believed that the possible benefit that phyllanthus urinaria provides in cases of liver damage could be due to the plants anti-viral activity. In Ayurvedic medicine, Phyllanthus has been used for over 2000 years in India for many medicinal uses for those with liver disease including hepatitis.

Embelia ribes is quite beneficial in the treatment of liver ailments especially jaundice and also for strengthening the body. It also helps with gastric problem by either preventing formation of gas in the gastrointestinal tract or facilitates the expulsion of gas. It is also quite useful against tape-worms. It is believed to be useful against skin diseases, bronchitis, urinary discharges, Dyspepsia, hemicrania, worms in wounds etc.

Taraxacum officinale is believed to have a medicinal value, in particular against liver problems. It is also known to be a Diuretic and quite beneficial in the treatment of liver cirrhosis. It is also used in herbal medicines as a mild laxative, for increasing appetite, and for improving digestion. The milky latex has been used as a mosquito repellent and as a folk remedy to treat warts.

Nyctanthes arbortritis is known for its important place in Hindu mythology and this plant has many common names like Indian Night Jasmine. The flower, seeds and leaves of the plant are diuretic, antibacterial, anthelmintic, anti-inflammatory, hepatoprotective, immunopotential, anti pyretic, antioxidant, anti fungal, anti-bilious, sedative and antifilarial. It is useful in the treatment of many diseases including liver disorder. Its extract has proven by researchers to have significant hepatoprotective activity, which is ability to prevent damage to the liver and also hepatoregenerative. The herb in combination with other herbs is quite beneficial in the treatment of hepatitis, cirrhosis, alcohol liver diseases and other liver disorders. Apart from liver disorder, the herb has been used in the treatment of affections of scalp, rheumatic joint pain, malaria, snakebite, bronchitis, sciatica, chronic fever, rheumatism, internal worm infections, high blood pressure, diabetes, piles and skin diseases. Some people have also used the herb in the treatment of cancer.

Terminalia arjuna is high in co-enzyme Q-10 and helps in the treatment of cirrhosis of liver and reduces blood pressure.The arjuna was introduced into Ayurveda as a treatment for heart disease by Vagbhata. It is traditionally prepared as a milk decoction. In the Ashtānga Hridayam, Vagbhata mentions arjuna in the treatment of wounds, hemorrhages and ulcers, applied topically as a powder.
The combination of these herbs is what makes Kamalahar very effective in the treatment of liver disorders including hepatitis, cirrhosis, fatty liver, ascites and jaundice.


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